How To Manage Stress Positively

Please watch this amazing TED talk from psychologist Kelly McGonigal "How to make stress your friend".
The best way to manage stress is by embracing it, this is a really new idea which I am sure will help us all in this stressful world of today.

We are all aware of the power of thinking positively, but this astonishing talk takes us to the next level by making us believe that stress is indeed good for our health.
Her presentation style and most importantly the concept is mind boggling and I am already a fan or her.
Its less than 15 mins, just watch it without getting disturbed and de-stress yourself for life.

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